MIT Fitness, Mixed Intensive training, is a unique training combination that is inspired by various forms of exercise. We have drawn inspiration from Tabata, CrossFit, Cross training, MMA, Elite military units, and many others. The philosophy of our training is based on HIIT (High Intensive Interval Training). MIT Fitness is a form of exercise that FITS ALL people as we are training on the basis of individual capacity. The training is designed in a way so that individuals of all levels can work …

… It is an intense motivating workout that has been developed by taking the best of core fitness routines and combining it with cardio to give you the fastest, most effective results. Whether you are looking to lose weight, strengthen your body, tone muscles or build muscles, this Boot Camp can apply for every type of fitness camper.

South Bay Fit Club is an ALL Levels Boot Camp on the Beach that is designed to support the health and well being of the community. South Bay Fit Club is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured by rotating stations to get an overall body workout that you can take at your pace. Whether you are an elite athlete looking to add some cross training into your rout …

Tired of the same thing everyday? Bought a gym membership and seem to just be staring at the clock on a treadmill? Or worst of all making excuses not to go at all? Then your fitness isn't working for you!! We were all designed to be athletic. Being an athlete doesn't mean you have to be a professional football or baseball player. it just means you are active and pushing yourself fitness wise. Above all loving, what you do and being passionate and excited to do it! I have developed a system to ma …

This is San Pedro's favorite outdoor fitness program. Members are beginners to advanced and everyone is challenged at their own level. Different workouts every time this will keep you motivated to exercise as much as possible and keep your resolutions through out the year. If you are tired of exercising indoors with the same repetitive routine, you must try this class!

Creating awareness is the start to a Healthy Active Lifestyle. The objective of this group is to help our community GET HEALTHY and MOVING with a fun, social workout designed for all ages and levels of fitness. This workout will always be FREE! You DON'T HAVE to already be FIT. We also offer FREE Body Composition Analysis and Nutritional Coaching. Come give our workout a try! We greatly encourage your feedback on how we can better our services and continue to impact our community in a Positive a …

So you love playing soccer, and you play on a couple of leagues or pick up games once or twice a week. You're getting winded really quick and you are not able to keep up with the other players. You feel like skills can be or should be better. So you keep playing but these games are not helping improve your skills as fast as you want them to. So what do you do? Join our group........... We focus on ball handling drills, stamina drills, speed drills, shooting drills, and defensive drills and then …

This is an incredible group of people that share common interests in nutrition and fitness! We all have the desire to keep our bodies performing their best and enjoy providing the body with the best fuel possible!We started this fit club in January and have had great success and decided to start a Meetup page. If you're looking for an energetic and supportive workout group, this is the place to be! People of all levels are invited to join!

… A moderate level of fitness is required to join as we bring the next level by creating a stronger, leaner, and healther you! Suggested donation 10 dollars per person.

I created Sunrise Fitness to give people the chance to start off their day with a great workout on one of the greatest beaches in the world. This workout lasting from 6:15 to 7:45 targets every muscle group, improving your overall physique using natural movements to improve your speed strength and agility. This class works! You will find yourself toning up quickly and getting that ripped 6 pack core as each class consists of sprint variations, dynamic jumping and movement, kicks, punches, streng …

WFL is a FREE Outdoor Santa Monica Fitness Group for Women! We are mostly a 30's - 40's group but All ages and fitness levels are welcome!   We meet weekly for a variety of workouts. Go to the " About" page to learn more.   *Latest workouts:                                                                            *Upcoming:   Bike Ride from Marina del Rey to Manhattan Beach                      Hike at Solstice Cyn in Mali …

One thing I learned from competing on AMERICAN GLADIATORS -- when things get tough, it's best to try to keep things fun!! So if you're looking for a way to get fit, stay fit, or be more fit, this group is for you -- because, most importantly, we're going to make it FUN!! Please join us. Looking forward to meeting you. Stay Fit and Be Happy! -Venus

We are a new and unique personal training group program. We incorporate high intensity strength, conditioning and yoga stretching into one comprehensive session. This program is for everyone because it can be customized to fit your fitness level! This program is fun, come and meet with highly trained and experienced trainers who will work Come Join us to experience a very effective workout routine. Best of all this workout is free to try!

These classes and groups are for people who want to improve their fitness as well as self-love! This is about being in the body that helps you most enjoy your life! There is no judgment allowed in this studio! These classes are for all bodies, are upbeat and are meant to honor and celebrate the body.

Enjoy a fun 40-min outdoor fitness training at North Hollywood Park (Tujunga & Magnolia - look for the orange cones ;) with FREE healthy breakfast!!!   Meets every Sunday at 9am - See you there!!!

1st Rule: You do not talk about FIT CLUB. 2nd Rule: You DO NOT talk about FIT CLUB. 3rd Rule: If someone says "stop", goes limp, taps out in the sand-- the FIT CLUB is not over. 4th Rule: Two FIT CLUBS to a week (Tues and Thurs). 5th Rule: One FIT CLUB DODGEBALL SESSION at a time. 6th Rule: Shirt and Shoes, Sunshine. Shirt and Shoes! 7th Rule: Getting fit will go on as long as we want to. 8th Rule: If this is your first morning at FIT CLUB, you DON'T HAVE to already be FIT. ------------------ …